• Home
  • About
  • Blog
  • Programs
  • Speaking
  • 1:1 Coaching
  • Unclenched
  • Alissa’s Dance Class
  • Contact
  • Book Alissa
Alissa Alter Alissa Alter
  • About
  • Blog
  • Speaking
  • Work With Me
    • 1:1 Coaching
    • Unclenched
    • Alissa’s Dance Class
Book Alissa

alissa

The Suspension Bridge aka I ♥️ biotensegrity

The Suspension Bridge aka I ♥️ biotensegrity

Potential Energy | Why the floor is actually a launchpad

Potential Energy | Why the floor is actually a launchpad

Don’t add load…yet

Don’t add load…yet

The Anatomy of “The Taint”: Why it’s time to connect to your perineum

The Anatomy of “The Taint”: Why it’s time to connect to your perineum

Growth Only Counts If You Let It Integrate

Growth Only Counts If You Let It Integrate

When One Change Changes Everything

When One Change Changes Everything

What I Told a Room Full of Oncologists Last Week

What I Told a Room Full of Oncologists Last Week

Your Body Isn’t Mad at You — It’s Asking for Help

Your Body Isn’t Mad at You — It’s Asking for Help

For a Smooth, Low-Drama Thanksgiving (Digestively Speaking)

For a Smooth, Low-Drama Thanksgiving (Digestively Speaking)

When Resistance Is the Answer, Not the Problem

When Resistance Is the Answer, Not the Problem

More Posts
Alissa Alter Movement & alignment specialist for high performers. Studio in NYC. Travels for the right clients and the right rooms.
  • Follow on Instagram
  • Alissa on Facebook
  • Alissa on YouTube

Explore

  • Home
  • Blog
  • About
  • Programs
  • The Book
  • The Shop

Programs

  • Speaking
  • 1:1 Coaching
  • Unclenched
  • The Movement Library
  • Alissa’s Dance Class

Contact

  • Book Alissa
  • Newsletter
  • Press & Media
  • General Inquiry
© 2026 Alissa Alter. All Rights Reserved. Design & Development by Ansley Fones
Close Mobile Navigation